AVM FRITZ!Box 7690 Modem router: 2.5G Ports Prices and Specs
DSL modem router with Wi-Fi 7 and telephony
Updated

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Overview
The FRITZ!Box 7690 is a DSL modem router from AVM that supports Wi-Fi 7 over dual-band 2.4 and 5 GHz, without 6 GHz. It includes a built-in VDSL/ADSL2+ modem, 4 Ethernet ports with speeds up to 2.5 Gbps, and telephony features including a DECT base and analogue phone ports.
Who it suits
This router is suited to households on VDSL or ADSL broadband who want a single box handling internet, Wi-Fi, and home telephony. It also fits users who want DECT cordless phone support and analogue phone connections alongside their network setup.
Reasons to consider it
It combines a DSL modem with Wi-Fi 7 on dual-band, 4 Ethernet ports rated up to 2.5 Gbps, and wired backhaul support for mesh expansion. The built-in DECT base for up to six handsets and dual analogue phone ports add telephony functions without extra hardware.
Limitations and compatibility checks
There is no 6 GHz band, so Wi-Fi 7 features tied to that spectrum are not available here. It lacks PoE, and mesh expansion is limited to AVM's own FRITZ! Mesh ecosystem, meaning it won't interoperate with other brands' mesh systems.
Verified specifications
Manufacturer specifications
| Wi-Fi generation | Wi-Fi 7 |
|---|---|
| Bands | Dual-band (2.4 + 5 GHz) |
| 6 GHz band | No |
| Ethernet ports | 4 |
| Fastest Ethernet port | 2.5 Gbps |
| PoE support | No |
| USB | Yes |
| Wired backhaul | Yes |
| Ecosystem | AVM FRITZ! Mesh |
| Power | Built-in VDSL/ADSL2+ modem; DECT base for six handsets; 2x a/b analogue phone ports |
Current offers
No approved offers in this marketplace yet.
Browse all Modem router deals, or compare against Router and Mesh system if you are still deciding.
FAQs
- Does the FRITZ!Box 7690 support 6 GHz Wi-Fi?
- No, it operates on dual-band 2.4 and 5 GHz only, without 6 GHz support.
- Can I use this router with my existing DSL line?
- Yes, it has a built-in VDSL/ADSL2+ modem, so it can connect directly to compatible DSL broadband.
- Will this mesh with routers from other brands?
- No, it uses AVM's FRITZ! Mesh ecosystem, which is designed to work with other FRITZ! products rather than other brands' mesh systems.